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 Nr. 1
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GA von Köln nach Lindlar
69.43 miles
| round trip
Altitude range: 988 feet
(164 feet to 1,152 feet)
Total climb: 2,753 feet
Total descent: 2,753 feet
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1/17/10 |
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Nr. 2
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Teilabfahrt RuK '10
65.98 miles
| round trip
Altitude range: 761 feet
(262 feet to 1,024 feet)
Total climb: 4,593 feet
Total descent: 4,593 feet
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12/31/09 |
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Nr. 3
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GA 1 Training Montag/Mittwoch
35.89 miles
| round trip
Altitude range: 801 feet
(564 feet to 1,365 feet)
Total climb: 1,949 feet
Total descent: 1,949 feet
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11/8/09 |
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Nr. 4
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GA 1 Training Sonntags
49.80 miles
| round trip
Altitude range: 797 feet
(354 feet to 1,152 feet)
Total climb: 2,753 feet
Total descent: 2,753 feet
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11/8/09 |
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Nr. 5
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GA 1 Training Samstags
58.02 miles
| round trip
Altitude range: 906 feet
(272 feet to 1,178 feet)
Total climb: 3,133 feet
Total descent: 3,110 feet
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11/8/09 |
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Nr. 6
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Bergische Höhenmeterjagd
57.28 miles
| round trip
Altitude range: 751 feet
(495 feet to 1,247 feet)
Total climb: 4,334 feet
Total descent: 4,334 feet
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10/14/09 |
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Nr. 7
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Talsperren²
124.32 miles
| round trip
Altitude range: 1,457 feet
(607 feet to 2,064 feet)
Total climb: 8,996 feet
Total descent: 8,976 feet
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9/21/09 |
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Nr. 8
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Tempo - und Bergtraining
60.93 miles
| round trip
Altitude range: 994 feet
(407 feet to 1,401 feet)
Total climb: 3,199 feet
Total descent: 3,176 feet
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9/20/09 |
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Nr. 9
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Wk - Eschborn
117.57 miles
| one-way trip
Altitude range: 1,555 feet
(308 feet to 1,864 feet)
Total climb: 8,789 feet
Total descent: 9,104 feet
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9/14/09 |
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Nr. 10
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Nach Eschborn
51.80 miles
| one-way trip
Altitude range: 978 feet
(217 feet to 1,194 feet)
Total climb: 2,897 feet
Total descent: 2,635 feet
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9/14/09 |
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Nr. 11
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Bergisch extended
88.85 miles
| round trip
Altitude range: 1,457 feet
(607 feet to 2,064 feet)
Total climb: 6,427 feet
Total descent: 6,427 feet
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9/4/09 |
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Nr. 12
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Über Radevormwald und Schwenke nach Kürten
46.55 miles
| round trip
Altitude range: 804 feet
(561 feet to 1,365 feet)
Total climb: 2,782 feet
Total descent: 2,782 feet
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8/31/09 |
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Nr. 13
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RTF Int. 16 Talsperrenrundfahrt Gevelsberg
102.20 miles
| round trip
Altitude range: 1,155 feet
(535 feet to 1,690 feet)
Total climb: 7,192 feet
Total descent: 7,195 feet
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8/30/09 |
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Nr. 14
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Kriteriumstrainig im Bergischen
60.84 miles
| round trip
Altitude range: 1,093 feet
(272 feet to 1,365 feet)
Total climb: 3,520 feet
Total descent: 3,497 feet
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8/23/09 |
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Nr. 15
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Rennstrecke KIA - Rü - Cup Essen
1.42 miles
| round trip
Altitude range: 49 feet
(348 feet to 397 feet)
Total climb: 52 feet
Total descent: 52 feet
www.rue-cup-essen.de/strecke/
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8/20/09 |
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Nr. 16
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Oberbergisch² [Vorschlag Samstag]
79.84 miles
| round trip
Altitude range: 945 feet
(509 feet to 1,453 feet)
Total climb: 6,365 feet
Total descent: 6,368 feet
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8/13/09 |
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Nr. 17
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Bergisch²
71.60 miles
| round trip
Altitude range: 915 feet
(272 feet to 1,188 feet)
Total climb: 5,787 feet
Total descent: 5,787 feet
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8/9/09 |
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Nr. 18
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BZF Lüdenscheid mit Anfahrt
58.10 miles
| round trip
Altitude range: 981 feet
(722 feet to 1,703 feet)
Total climb: 3,363 feet
Total descent: 3,340 feet
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8/9/09 |
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Nr. 19
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Zernez - Prato - Zernez
84.77 miles
| round trip
Altitude range: 6,158 feet
(2,907 feet to 9,065 feet)
Total climb: 13,474 feet
Total descent: 13,465 feet
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8/6/09 |
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Nr. 20
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Engadin: Über Julier und Albula
87.66 miles
| round trip
Altitude range: 4,797 feet
(2,805 feet to 7,602 feet)
Total climb: 10,144 feet
Total descent: 10,144 feet
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7/31/09 |
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Nr. 21
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Übern Reschen, Stelvio, Umbrail und Ofenpass
102.55 miles
| round trip
Altitude range: 6,145 feet
(2,920 feet to 9,065 feet)
Total climb: 13,937 feet
Total descent: 13,937 feet
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7/26/09 |
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Nr. 22
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Nordhellen - Vorschlag
81.29 miles
| round trip
Altitude range: 1,345 feet
(722 feet to 2,067 feet)
Total climb: 5,728 feet
Total descent: 5,728 feet
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7/25/09 |
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Nr. 23
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BergischLand auf die harte Tour
179.42 miles
| round trip
Altitude range: 1,854 feet
(210 feet to 2,064 feet)
Total climb: 12,963 feet
Total descent: 12,986 feet
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7/23/09 |
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Nr. 24
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Engadin über Forcola, Bernina, Julier, Albula
110.93 miles
| round trip
Altitude range: 4,836 feet
(2,805 feet to 7,641 feet)
Total climb: 14,534 feet
Total descent: 14,547 feet
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7/22/09 |
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Nr. 25
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Engadin mit Ofen - , Umbrailpass und dem Stelvio+Foscagno
84.47 miles
| round trip
Altitude range: 5,056 feet
(4,009 feet to 9,065 feet)
Total climb: 14,131 feet
Total descent: 14,127 feet
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7/17/09 |
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